Step-by-step guide to avoid mistakes: how to consult and protect yourself.

How to check your statement and deductions using your mobile phone.

The most practical way to track your benefits is through the app or website. “My INSS”.

• Simply log in with your account. gov.br (that same CPF and password).
• In the menu, look for "Payment Statement" to see the amount that was deposited into your account.
• To check your loans, use the "Loan Statement" option.
• If you have trouble with the internet, the Help Center 135 It is still open, Monday through Saturday.

Five tips to avoid scams in 2026

1. Never give out personal information over the phone. INSS (Brazilian National Social Security Institute) or the bank will never call asking for your password or code.
2. Be wary of offers: "Loans for retirees without bureaucracy" is the main lure used by scammers.
3. Check the CNIS: Before applying for retirement, check that all your jobs are correctly listed in the system.
4. Use only official channels: My INSS app, website gov.br and telephone 135.
5. Monitor every month: Any discount that you do not recognize should be disputed immediately through official channels. .

LEGAL NOTICE

This website/publication is an independent source of information and news, dedicated to compiling and explaining topics of public interest, such as pension regulations. We have no official affiliation, association, or relationship whatsoever with the National Institute of Social Security (INSS), the Federal Government, or any of its ministries, autonomous agencies, or bodies.

The information contained herein is based on official sources (such as the Official Gazette of the Union, interministerial decrees, and enacted laws) and on expert interpretations, and is of a purely informative nature. strictly informative and journalisticAlthough we strive to maintain the accuracy and up-to-dateness of the data, it may be subject to changes or different interpretations by the competent authorities.

For personal matters, procedural inquiries, benefit calculations, or specific situations, we advise readers to use the official INSS channels (Meu INSS website, Call Center 135) or consult a professional specializing in social security law. The use of the information on this website is the sole responsibility of the user.